Good health begins with knowledge.
The first step towards a wellness transformation is understanding your body and mind. My blog shares my health advice, trusted strategies, and lessons to help you learn more about what it means to live well.

Here's How You Can Boost Your Immunity
Human health comprises physical, emotional, mental, intellectual, and spiritual health all working together in complete harmony.

Welcome to LivAgeWell - Meet Mani!
Welcome to LivAgeWell! Iām Mani Kukreja, and integrative nutrition, wellness, and anti-aging expert, providing women with nutritional counseling and health coach services. I believe nutrition can be your greatest asset and the foundation to transform your life.